GREENVILLE, N.C. -- Seniors across Eastern North Carolina are adding a little pep to their step with the help of video games.
Alfred Hambrook hasn't bowled for years, but thanks to Nintendo Wii, he can do it right in front of the TV.
"It makes you think what you're going to do and how you're going to do it. And it seems as though it's going to be good exercise," said Hambrook.
Much of the population is over 65-years-old but that doesn't mean they aren't still technologically advancing. This group of seniors meets every week at the Pitt County Senior Center to play Wii. The program is part of a study designed by East Carolina University grad students to help increase core stability and balance in seniors, which in turn reduces their chances of falling.
"When they have a fear if falling they tend to restrict activity, thinking it won't make them fall. When in reality, it really increases their risk of falling. So I want to get them out here in a safe environment where we can familiarize them with this kind of technology," said recreational therapist, Whitney Sauter, who is also one of the grad students behind the study.
Many seniors are already noticing differences.
"It forces you to make movements on your body that you wouldn't normally do unless you went to a gym or actually went walking outside," said senior, Susan Wyrogh.
Experts say the Nintendo Wii is also a great way to bridge generation gaps. It's something seniors can do not only with each other, but with their grandkids. And it's fun too.
"You know, that's what life is all about," said Wyrogh.
The ECU study will continue through September 9th. Anyone who would like to participate is encouraged to call the Pitt County Senior Center.
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